Fitness

How To Reduce Anxiety Naturally : Advice From A Health Coach

What is Anxiety? Simply stated, anxiety refers to how your body reacts to stress. Symptoms ...

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Health

Home Remedies for Heartburn: Ways to Get Rid of Acid Reflux

Contrary to what the name may imply, heartburn isn’t caused by anything related to the ...

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Dance Workout

Here are 5 tips for fun dance fitness classes

Here are 5 tips for fun dance fitness classes Many instructors of group exercise don’t ...

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Dance Workout

8 Tips to Get Started in Dance Fitness

8 Tips to Get Started in Dance Fitness There are many benefits to dancing, including ...

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Gym

7 TIPS TO GET MOTIVATING IN THE GYM FOR BEGINNERS

7 TIPS TO GET MOTIVATING IN THE GYM FOR BEGINNERS PROUD! Before we get into ...

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Health

How to get over Medical Negligence Solicitors Dublin

If you’re being prosecuted for a crime, you know better than to fight against the ...

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Health

Common Causes of Erectile Dysfunction

Erectile dysfunction (ED), one of the many medical conditions people don’t want talk about, is ...

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Health

The 3 Types of Metabolic Body

How do I know my Metabolism Type? It is fascinating to learn about different types ...

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Fitness

The Elliptical Workout for Weight Loss

Since decades, the elliptical trainer is a popular choice in gyms. The elliptical is a ...

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Fitness

15 Push-Ups You Should Try

Resistance Band Push-Ups 1) Wrap the band around your back, just below your armpits. Holding ...

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